I’m not sure why exactly, but this beautiful story gives me hope. I’m addicted to pornography, I’m codependent, I’m chronically depressed… I’m not mentally healthy. But these things don’t define me.
Author: Michael
Of some suffering
“That is what mortals misunderstand. They say of some temporal suffering, ‘No future bliss can make up for it,’ not knowing that heaven, once attained, will work backwards and turn even that agony into a glory. [Others take pleasure in sin], little dreaming how damnation will spread back and back into their past and contaminate the pleasure of the sins….
“What happens to [the saved] is best described as the opposite of a mirage. What seemed, when they entered it, to be a vale of misery turns out, when they look back, to have been a well; and where present experience saw only salt deserts memory truthfully records that the pools were full of water.”
C.S. Lewis The Great Divorce. pp. 67-68
Tottering, falling, and trying to get up again
I relapsed this past weekend after nearly six months of blessed recovery + sobriety. After acting out, it didn’t feel real. I wished it was a dream. I hate this.
I’d forgotten how difficult getting up can be after falling down like this. I didn’t miss the feeling.
Discouragement came quickly once I became willing to accept my relapse, as did a plethora of whispered lies from the evil one:
“You knew you wouldn’t make it. You knew you weren’t good enough.”
“You’re worthless. All that progress and you threw it away.”
“Your wife and daughter won’t love you anymore.”
“Why try again? You’re likely to fail. Why go through with it? It won’t make a difference for you anyway. You’re too broken. You can’t be fixed.”
Sometimes I wish the devil had a body so that I could punch him.
I thank God for Sidreis Agla’s bravery and testimony (read her blog here). I got her book, “By the Light of Grace,” on Kindle nearly twenty-four hours before I fell. Saturday night after acting out I started reading it. I couldn’t put it down! I eagerly finished reading it the next day. It was like reading my own auto-biography about my addictions and life. Certainly, our lives aren’t the same, nor are we; but her analogies and terminology fit so perfectly with what the Lord has taught me so far. Her testimony is powerful!
The most significant part of her testimony that stuck onto my heart and wouldn’t shake off is her audacity to keep trying. She never gave up, even when it seemed logical to do so.
Within the twenty-four hours leading up to my relapse, I learned that my two sponsees had relapsed also. I talked with them both and they were willing to start the program over. They wouldn’t give up.
After my relapse I contacted my sponsor. He informed me that he had relapsed recently, too. He said, “It is what it is. I have something more to learn, so I’ll keep working the steps” (paraphrased). He won’t give up.
It’s as if Father in Heaven knew I would relapse at this point, so he surrounded me with brothers and friends who He knew would show me the way. Their tenacity inspires me. It moves me to turn to my Deliverer again and trust in His mercy and love for me.
Still, finding courage to get up again is remarkably hard. It’s hard not to feel like a failure. It’s hard not to replay my stupidity over and over again in my mind. It’s hard not to keep it a secret and try to bury my ugliness. It’s hard not to feel like a fraud when I see the pain in my wife’s eyes again. It’s hard not to feel hopeless.
I just want to do the right thing. I don’t know if I won’t relapse again, but I’m willing to work the steps. I think I have more to learn.
My new sponsor shared the following thought with me tonight after we met on the phone. It was given by Dieter F. Uchtdorf in a general conference address a little over one year ago (read the full talk here).
“It can be discouraging at times to know what it means to be a son of God and yet come up short. The adversary likes to take advantage of these feelings. Satan would rather that you define yourself by your sins instead of your divine potential. Brethren, don’t listen to him.
“We have all seen a toddler learn to walk. He takes a small step and totters. He falls. Do we scold such an attempt? Of course not. What father would punish a toddler for stumbling? We encourage, we applaud, and we praise because with every small step, the child is becoming more like his parents.
“Now, brethren, compared to the perfection of God, we mortals are scarcely more than awkward, faltering toddlers. But our loving Heavenly Father wants us to become more like Him, and, dear brethren, that should be our eternal goal too. God understands that we get there not in an instant but by taking one step at a time.
“I do not believe in a God who would set up rules and commandments only to wait for us to fail so He could punish us. I believe in a Heavenly Father who is loving and caring and who rejoices in our every effort to stand tall and walk toward Him. Even when we stumble, He urges us not to be discouraged—never to give up or flee our allotted field of service—but to take courage, find our faith, and keep trying.”
“By the Light of Grace”
Click here to get a free copy of “By the Light of Grace.” I just ordered one for myself and I’m looking forward to reading it.
The author’s name is Sidreis. She shares her personal experiences as an LDS woman in recovery from a sexual addiction. Her blog posts (bythelightofgrace.com) have helped me through many a despair and doldrum. In fact, reading her blog inspired me to start my own.
Her book is free for today. Kindle only, but Amazon has a free Kindle reader app for any device out there.
Michael
Just tired
Sometimes I’m tired of being an addict in recovery.
I wouldn’t trade my recovery and sobriety for anything. It’s just that sometimes I feel drained. What would my life be like today if I hadn’t gotten lost in addiction? if I didn’t have this weakness? if I had never been introduced to pornography fifteen years ago?
What if the Internet didn’t have a cesspool of porn? What if I never chose to use pornography to self-medicate my pain? Who and where would I be today?
I think what I’m trying to express is that I’m tired of living in this world and I’m tired of having this weakness.
I’m not ready to throw in the towel or anything like that. I simply feel weary sometimes. Right now I feel weary.
Serving as a sponsor helps. So does being a husband, father, son, and brother. My family and friends give me much of my motivation to press onward.
Adding to my load is my stressing that I shouldn’t feel weary. Strange, isn’t it? Old patterns of thinking.
I think I can give more of my burdens to my Savior. Every time I’ve done so, He’s been there for me. I want to do so now but I almost feel like I can’t, or that I’ve forgotten how… I dunno. It’s difficult for me to explain.
I think I’m learning that I’m still in recovery. I still need healing, as does my family. I’m sober by the grace of God and I recover by the grace of God. I don’t need to do this alone.
He just reminded me of an experience I had while running. I shared it in a previous post. The trials and pains of my life still hurt when I run with a Friend, but they hurt less, and I feel hope when He’s with me.
I feel His love and encouragement now. Twenty-four more.
Guest post: I’m Flying
I’m gonna make another sincere plug for arpsupport.org’s 90-day program. It’s simply an intense effort to work all 12 steps in 90 days with the encouragement and guidance of a sponsor—someone who’s worked the 12 steps and now enjoys the miracle of recovery and sobriety. My sponsor showed me how to work the steps of recovery. I wouldn’t be sober today had the Lord not led me to arpsupport.org.
I love to see the Lord rescuing us from our addictions as we submit our lives and will to Him.
One of my recovery brothers recently began working the 90-day program for himself. He’s about two weeks into the program. Here’s what he had to say about it:
“I can’t begin to fully explain how doing this 90-day program has already made a huge impact on me. In simple words, it has given me hope. Hope that I didn’t have before.
“A friend of mine told me that when he was caught up in his sexual addiction, the guilt, shame, and self-loathing was so overwhelming that he felt he had to pretend that he wanted to commit suicide so he could be committed into rehab. He wasn’t suicidal, but he felt his life was so out of control that really wanted to die. He stayed there for several weeks to try and get his life back under control. I can relate to my friend, because I have considered trying to get into rehab myself, just to get myself out of the environment where I continually fail to resist my addiction. With this 90-day program, I have the opportunity to have a rehab-like experience without actually having to go through the expense and disruption of being committed to a hospital.
“Rehab helps people detox from their addiction, and that is what this 90-day program is doing for me. It is helping me create the structure and environment where I can detox. And this is so much better than going to a rehab facility, because when a person comes home from rehab, their environment is the same as when the were in the addiction. This program is helping me change my environment so I can achieve permanent sobriety and recovery. It is helping me to replace bad habits with good, such as daily scripture study, prayer, and journaling.
“I recently watched a YouTube video that my sister-in-law posted about on Facebook. It was of a comedian on the Conan show, and though it was hilarious what he was saying, it really made me think. He was pointing out how just in his lifetime there have been some amazing technological advancements. He talked about rotary phones, and how today people complain when their apps don’t download fast enough on their iPhone. ‘Come on, it’s going to space to download it, and you can’t wait a few seconds?’ He talked about how people get on airplanes and complain that they have to wait on the runway for 40 minutes. ‘Have you stopped to consider that you’re sitting in a chair and will soon be flying through the sky, like a bird, flying through the heavens? Everyone who flies on an airplane should just be sitting there in total amazement that we can fly. It takes five hours to get from New York to LA, when before it took 30 years by oxcart, and you’d probably die along the way.’
“That video really helped me see that there are some miracles happening all around me every day, that I just take for granted. Not just technological miracles, but spiritual miracles as well. Rather than complain about how challenging this program is, I am holding on to my seat in amazement that I can actually fly. I am amazed at the miracle that is happening in my life right now.”
I pray I never forget to wave my white flag
This video speaks for itself. I remember watching it for the first time almost one year ago. My heart ached. I remember lamenting, “I want to stop more than anything. Why can’t I stop?! What’s wrong with me?”
I just watched the video again. Instead of heartache I feel gratitude for my God’s mercy and grace. I know I was lost and He found me.
I noticed something at the end of the video that I didn’t catch before and that a friend in recovery mentioned in a group meeting a few weeks ago. The video references a website: combatingpornography.org. If you go to that website you’ll notice that it redirects you to overcomingpornography.org.
I agree with my recovery brother. This is significant! It has made all the difference in my recovery—ALL the difference.
When I fight against my addiction I lose. I will always lose. I’m addicted! I literally don’t have the ability to stop myself from acting out. (If you disagree, I invite you to prayerfully reconsider and learn more about addiction from both church leaders—A.K.A. prophets and apostles—and empirical evidence.)
I remember acknowledging my addiction without admitting defeat. This led me to countless oaths and relapses. I thought I was going insane. I think I was! I thought I had to fight it out and win, but I couldn’t.
The irony of an addict fighting addiction.
I think Satan uses my desire to be free against me. I’m certain he does when I let him. It goes something like this:
Me: “I can do this!”
Satan: “No, you can’t.” <— ** Truth mixed with lies! Deception alert! **
Me: “Yes, I can! I won’t give up.”
Satan: “You can’t do it. You’ll never beat this.” <— ** Deception alert! **
The truth is I can’t, but here’s the part that the devil leaves out: I can’t on my own; I can with God!
Of course, Satan doesn’t want me to think about calling upon God when I feel discouraged. He would rather I focus on my inner drive and make this fight my own. Of course he would! So long as he can keep me fighting solo, he knows he’ll win. I know from personal experience that he’ll win unless I call upon my God for grace in times of need, even and especially when I don’t think I deserve it.
So I’m an advocate of waving my white flag when temptation or cravings hit. Oh, it definitely wounds my pride… thankfully! It goes something like this:
“Father in Heaven, I acknowledge that part of me wants to indulge. I can’t do this on my own. I’m powerless. Please give me grace to overcome this. Please save me!”
Then I ask Him what He wants me to do, and I do it. Sometimes He asks me to call a recovery friend. Other times He asks me to apologize and make amends to my wife for the dumb thing I said earlier that day. The specifics vary, but trusting Him always works.
I like to think of waving my white flag as a three-step process.
(1) I admit my powerlessness.
(2) I plead to my God for grace and to know what to do.
(3) I do it.
My white flag comes in handy for more problems than just triggers or cravings. I also wave it when I feel overwhelmed, stressed, or lonely. I can even wave it when I’m stuck on a homework problem. I’m still learning to wave it when I feel inadequate or angry, but I’m learning.
Waving my white flag by admitting my powerlessness, praying to my God, and obeying His will lets Him fight my battles for me. I’ve found that He is eager to do this! He did it for the Israelites countless times in the Old Testament. Why wouldn’t He do the same for me?
The truth is, He already did.
I see no shame in admitting defeat, not when I immediately and sincerely reach out to God. This has become the foundation of my recovery.
“Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need” (Hebrews 4:16, NT, Holy Bible).
Which way is easier?
The following excerpt is from one of my favorite talks. Elder Lawrence E. Corbridge of the Seventy gave it. It’s titled, “The Way.” (Read the full talk here.)
There is only one way to happiness and fulfillment. He is the Way. Every other way, any other way, whatever other way, is foolishness.
…We can either follow the Lord and be endowed with His power and have peace, light, strength, knowledge, confidence, love, and joy, or we can go some other way, any other way, whatever other way, and go it alone—without His support, without His power, without guidance, in darkness, turmoil, doubt, grief, and despair. And I ask, which way is easier?
…There is only one way to happiness and fulfillment. Jesus Christ is the Way.
…One of the most popular and attractive philosophies of men is to live life your own way, do your own thing, be yourself, don’t let others tell you what to do. But the Lord said, “I am the way.” He said, “Follow me.” He said, “What manner of men ought ye to be? Verily I say unto you, even as I am.”
Don’t think you can’t. We might think we can’t really follow Him because the standard of His life is so astonishingly high as to seem unreachable. We might think it is too hard, too high, too much, beyond our capacity, at least for now. Don’t ever believe that. While the standard of the Lord is the highest, don’t ever think it is only reachable by a select few who are most able.
In this singular instance life’s experience misleads us. In life we learn that the highest achievements in any human endeavor are always the most difficult and, therefore, achievable only by a select few who are most able. The higher the standard, the fewer can reach it.
But that is not the case here because, unlike every other experience in this life, this is not a human endeavor. It is, rather, the work of God. It is God’s work and it is His “glory … to bring to pass the immortality and eternal life of man.” There is nothing else like it. Not anywhere. Not ever.
No institution, plan, program, or system ever conceived by men has access to the redeeming and transforming power of the Atonement of Jesus Christ and the gift of the Holy Ghost. Therefore, while the Lord’s invitation to follow Him is the highest of all, it is also achievable by everyone, not because we are able, but because He is, and because He can make us able too. “We believe that through the Atonement of Christ, all mankind [everyone, living and dead] may be saved, by obedience to the laws and ordinances of the Gospel.”
The Lord’s way is not hard. Life is hard, not the gospel. “There is an opposition in all things,” everywhere, for everyone. Life is hard for all of us, but life is also simple. We have only two choices. We can either follow the Lord and be endowed with His power and have peace, light, strength, knowledge, confidence, love, and joy, or we can go some other way, any other way, whatever other way, and go it alone—without His support, without His power, without guidance, in darkness, turmoil, doubt, grief, and despair. And I ask, which way is easier?
He said, “Come unto me, all ye that labour and are heavy laden, and I will give you rest.
“Take my yoke upon you, and learn of me; … and ye shall find rest unto your souls.
“For my yoke is easy, and my burden is light.”
Life is hard, but life is simple. Get on the path and never, ever give up. You never give up. You just keep on going. You don’t quit, and you will make it.
There is only one way to happiness and fulfillment. Jesus Christ is the Way. Every other way, any other way, whatever other way is foolishness.
I’m hungry
In a previous post, I likened my addictions to hot water. Interestingly enough, the longer I stand in a hot shower, the more my body becomes accustomed to the heat, and the less hot water I have available for use.
Eventually the hot water will run out. Addiction is like this for me.
Another metaphor:
I’m invited to a great feast. The host has laid out everything I could possibly want to eat. I eat till I’m stuffed.
A few hours later, I’m hungry again. I return to the table and eat till I’m full. I feel better. I notice that I ate more this time.
Thirty minutes later I repeat my previous actions, only this time I have to eat even more before I feel satisfied. The food still tastes great, so I’m glad to eat more!
After some time I realize that I can’t get full anymore. I’m always hungry… always eating and never satisfied. But the food still tastes good.
What happened? It’s the same food, same menu, same table.
I look around and see others eating quite happily. They’re having a good time. Some of them look full and satisfied. Why can’t I still enjoy the food and have a good time?
I grab a pile of food and sit in a corner to eat and think. Next to me are seated other eaters with their own piles of food. They’re all skinny even though they’ve clearly been eating copious amounts of food. I notice I’m skinny, too.
I look around the room, peering into the darker corners of the great hall. I see men and women of all ages. They each sit alone, isolated and emaciated. They look horrible. They look miserable, but they’re still eating.
I’m still hungry but I can’t get enough food.
I get up to inquire about the food. Something must be wrong with it.
The host must have noticed my concerned expression because suddenly he’s at my side.
“What can I do for you?” he asks.
“The food isn’t filling anymore. Something’s wrong with it,” I reported.
“Oh, is that so? You’re probably thirsty. What you need is something to drink.”
“Of course! I must be thirsty. I am thirsty!”
“Here, let me show you to our open bar. You may have water if you like, but the drinks are much more satisfying…”
Over the past twenty years I’ve learned the truth. I learned it the hard way, but now I know. Now I know where to find real food for my soul—not the counterfeit stuff that the world offers me.
Jesus Christ had this to say about the water offered by the world:
“Whosoever drinketh of this water shall thirst again. But whosoever drinketh of the water that I shall give him shall never thirst; but the water that I shall give him shall be in him a well of water springing up into everlasting life.
“I am the bread of life: he that cometh to me shall never hunger; and he that believeth on me shall never thirst.”
I now enjoy more peace than ever before. My soul finds satisfaction and health from my Higher Power daily. He is the bread and water of life for my soul, and when I partake, I am filled with His Spirit.
Sponsorship
On 10 February 2014, I met my sponsor and began my journey with arpsupport.org. My sponsor has been a tremendous help to me. He’s helped me apply the Atonement of the Lord Jesus Christ to meet my needs and fill my soul. My God is rescuing me from my sins, addictions, and weaknesses. He is changing me and my life. I would not enjoy these blessings today if it weren’t for my sponsor.
Matt over at EmbracingPowerlessness.com offers an insightful analogy to help explain why we addicts need a sponsor, aka support person. It’s a great read. Plus, it references Star Wars, so at the very least we know it’s high quality. :)
Today I became a sponsor. I am afraid. I am inadequate. But I know in my heart that my God will enable me to do this. Through His grace, I can do all things. Because of Him, I can testify of the healing and delivering power of the Atonement of Jesus Christ. And I want to help. I want my brothers to know that they’re not alone. I want them to experience the Lord’s grace as I have.
May God bless me with the faith and power to do this according to His will!



