Hello. I haven’t written anything on here for quite some time. I’m feeling tempted to act out right now, so I thought I’d do something to keep my mind on recovery. I already feel better. I had forgotten how much writing on here helps me break my patterns of isolation.
About five months ago a bout of severe depression settled in my mind and heart. It really felt like something snapped in my brain and spirit. I’ve dealt with major depressive episodes before, but I’m still surprised by how completely it drains my body, mind, and soul. It takes away my hope and leaves me inert… I can’t focus, can’t think, can’t feel or even want anything. It’s truly debilitating.
I don’t want my blog to leave anyone, including myself, feeling burdened instead of uplifted. I just felt I needed to share what I’ve been experiencing—not in the attitude of complaining, but in an effort to find healing. If I’ve learned anything from attending group recovery meetings, it’s that recovery involves sharing and vulnerability. Somehow it’s liberating when done as an expression of faith and with a desperate desire to move forward. So, thank you for listening. Sharing doesn’t work so well without a listener.
I just went to arpsupport.org and requested a sponsor. Of course, I have no way of knowing with absolute certainty that working with a stranger who’s found recovery from addiction will help me obtain the same, but I believe it will. I feel weary and I think it couldn’t hurt to have an additional voice of hope and encouragement in my life. I’ll be sure to share how it goes for me.
I do feel a kindling of faith and hope within me. It feels good. I haven’t felt them in a long time. I’m grateful to have them again, as I definitely didn’t will them into my being. The Lord has been good to me and my family. I’m now taking a dosage of anti-depressant medication that seems to be finally taking effect. I feel more able and less worn out. Modern medicine is a miracle.
A few weeks after the depression had taken root, I heard a talk that helped me feel less alone. I’ll share it here. It’s called ‘Like a Broken Vessel,’ and it was given by Elder Jeffrey R. Holland. I’m grateful I heard his words when I did. May they bring some light into your life as they did mine.